Whatever your running goals.

Coaching with impact.

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Group Run Coaching

Exercising together helps with motivation and you will find encouragement not only from the coaches, but from your peers as well. From Walk2Run beginner courses, through improvers to half marathon running groups, there are paces and options to suit all runners.

Max group size 12

Contact me now to find out about group run sessions that will help motivate you to achieve your fitness goals

Arun Valley Runners - Pulborough based running groups

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1:1 Run Coaching

For a bespoke training plan, and regular face to face sessions a personal coach will hold you accountable and support you in achieving your running and fitness goals.

Runners MOT includes video analysis and specific exercises for you to improve your performance

Only £39 per session. | Runners MOT £75

Get in touch now to find out how one to one run coaching can seriously help you achieve your run goals

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Online Run Coaching

After a consultation about your aims and objectives, a month by month training plan is created incorporating running sessions, strength, conditioning and stretching sessions. You are supported by fortnightly calls and unlimited email/text support.

£65 per month (3 month minimum)

Contact me to book your free consultation session to establish your running and fitness aims and objectives

 

What People Are Saying

 

“I found a greater motivation by having a plan. It was also more enjoyable by having varied sessions e.g. interval training or hill workouts.”

— IC, online running coaching

Tanya you are such affable person and so easy to learn from. Your nature and your simplifying detail was excellent. You were encouraging throughout

— JR, Beginners Running Course