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Arun Valley Runners

FAQs Run Coaching

Arun Valley Runners

FAQs Run Coaching

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Arun Valley Runners

FAQs Run Coaching

Tips, Advice and Info.

Sharing Stories and Knowledge.

Stretching

Tanya Boardman 1/9/20 Tanya Boardman 1/9/20

Stretching

Stretching - good or bad?

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Tanya Boardman
Clinical Sports & Remedial Massage Therapist
UK Athletics Coach in Running Fitness
West Sussex Based Run Coach

tanya@tanyaboardman.co.uk
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Contact me now for a free discussion on how run coaching can help you improve and develop your running

Contact me now to discuss your massage requirements for injury prevention, treatment or just pure relaxation

“Superb post marathon massage, from Tanya. Made real difference to my recovery and got me out pounding the streets again quicker! Great that Tanya is also a very experienced marathon runner too.”