Tanya BoardmanSports Massage and Run Coaching Get in touch now to book a massage appointment or find out how to work together and achieve your running goals The importance of massage Massage can help with injury prevention, treatment and aids relaxation Learn More Run Coaching is personal Personalised support to develop and progress your running Learn More Stay Active for Longer Massage appointments include advice on mobility, strength and fitness to keep you moving more and staying active for longer Learn More Want to know a little more about me? Sometimes you just run into things… My Story Tips, advice and info Sharing knowledge and stories Read Blog Movement is Medicine